Life Coaching for Litigants

Litigation can have serious emotional impacts on you, leading to difficulties in all areas of your life, including your personal relationships and career. During litigation, you will be making important decisions that will potentially impact your life for years to come. It is imperative that you take care of yourself, so that you can think clearly and make the right decisions for the best outcome possible.

A study published in the Journal of Positive Psychology, found that individuals who engaged in life coaching experienced a 50% increase in goal attainment compared to those who did not participate in coaching. It is clear, structured support can have a significant impact on achieving desired outcomes which is exactly what our coaches want for you.

Oftentimes, people going through litigation get stuck thinking about the past, reliving the injustices that have been perpetrated upon them. Our life coaches can help you redirect your energy from the past and towards a present and future path that will bring you greater harmony in your life. Whether you are preparing to enter litigation, are in the middle of the process, or are looking toward creating a positive future, our coaches can help you stay focused on your goals.

Our coaches serve as a sounding board and guide to help build our clients’ strengths and abilities, while they are working through a difficult transition in life, like prolonged litigation. We have helped many clients find ways to move through legal proceedings with dignity and grace. Some of our techniques and methodologies include:

  • Assessment of needs, values and strengths
  • Collaborative relationship
  • Solution-Oriented & problem-Solving
  • Self-evaluations & self-reflection
  • Create direction to bring about solutions
  • Goal setting & plan development
  • Personal & professional development
  • Guidance & support
  • Accountability & empowerment
  • Overall well-being and satisfaction
  • Personal growth
  • Active & empathetic listening
  • Powerful questioning
  • Journaling
  • Gratitude & mindfulness practices
  • Meditation & affirmations
  • Visualization & positive action